A different sort of brain and body health stretch.
I can't speak to this personally but a very good friend did it as a Team Building exercise and said it was amazing. My sense is that it is more in the team building space but there may well be other somatic benefits that link to mental agility (workplace and beyond) and there is also some background research they did (not published) around positive therapeutic benefits for ADHD and Alzheimer's.
I'm getting an intro to the founder and will find out more but for now, have a look!