Personal Coaching for Individuals
Explore our curated packages designed for individuals on their coaching journey
How can we support and empower you?
We offer time, space and support to find clarity, gain courage and grow key capabilities in any situation you are facing.
What can you expect from our approach to coaching?
We explore the whole context of the issue you bring and how you are relating to it, so as to uncover patterns and see the deeper, bigger picture.
We work in a multi-disciplinary way with a variety of resources but the two main pillars of working together are conversations and exercises designed to increase awareness around an issue plus experiments to increase capabilities.
Integrated Coaching Programmes
We offer coaches with a wide range of experience and specialisms, so we can also craft coaching programmes in which, in addition to your main coach, you may have 'drop in' sessions with specialist coaches who can guide you through specific domains of expertise eg career, bio-writing, mindfulness, philanthropy, conflict resolution and others.
ESSENTIALS Package
This is for someone who is interested in working on developing a better understanding of themselves and their behaviour
Typical topics may cover
Patterns of thinking/behaviour such as
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Imposter syndrome
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Inner critic
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Low self confidence
Personal Relationship topics such as
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Trusting
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Getting support
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Maintaining healthy boundaries
Work-Life Balance topics such as
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Time management
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Productivity
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Procrastination
Package may include
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Aims and outcomes statement
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Mid point and Completion review
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Exercises, practices and resources for ongoing development
Fees
Starting from SGD2000 for a six month engagement